Nov 29, · Working Your Attention Muscles. Just as you can work out to build up muscle, you can exercise areas of your brain to build your attention skills through meditation. One study showed that three months of meditation practice support the notion that mental training can significantly affect attention and brain function. One type of meditation in particular, focused attention meditation, . Oct 09, · Directed by Jeremiah Crowell. With Neil Patrick Harris, David Copperfield, Apollo Robbins, Dan Simons. Magician David Copperfield and a team of experts test, trick, and fool the brain using an elegant form of attention control/10(86). Mar 24, · A recent analysis has brought new clarity to the debate over whether brain training exercises can improve people's ability to pay attention in .
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