Sep 07,  · HEIAN Shodan – the First Kata. Posted on September 7, September 7, Author kokoro-iskf. Peaceful Hand – First Kata. Categories Uncategorized. Post navigation ← Previous Previous post: Bassai Dai – for Brown belts. ISKF Dan Examination Guidelines (June ) 1st Kyuto Shodan: Checking: form/kime/speed Kihon: Step forward ‐Sanbon zuki Step back– ageuke/chudan gyakuzuki Step forward ‐Chudan ude uke/empi uchi, uraken in kiba dachi/gyaku zuki in. The ISKF is a non-profit organization that strives to uphold the integrity and goals of Master Funakoshi, which includes following the guidelines and principles set forth by the Dojo Kun and Niju Kun. The ISKF is rich in tradition, but continuously moves forward to bring all countries together to .

Iskf heian sho dan video

Sep 07,  · HEIAN Shodan – the First Kata. Posted on September 7, September 7, Author kokoro-iskf. Peaceful Hand – First Kata. Categories Uncategorized. Post navigation ← Previous Previous post: Bassai Dai – for Brown belts. ISKF Dan Examination Guidelines (June ) 1st Kyuto Shodan: Checking: form/kime/speed Kihon: Step forward ‐Sanbon zuki Step back– ageuke/chudan gyakuzuki Step forward ‐Chudan ude uke/empi uchi, uraken in kiba dachi/gyaku zuki in. The ISKF is a non-profit organization that strives to uphold the integrity and goals of Master Funakoshi, which includes following the guidelines and principles set forth by the Dojo Kun and Niju Kun. The ISKF is rich in tradition, but continuously moves forward to bring all countries together to . Too short still blowin 2010, party supplies tough love images, jason derulo wiggle video, eric church before she does

watch the video Iskf heian sho dan video

Shotokan Kata - Heian Shodan [Step-By-Step], time: 10:03
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